Thyme
What is Thyme? Description, Latin Name, and Characteristics
Thyme (lat. Thymus vulgaris) is a herb from the Lamiaceae family. It is known for its aromatic leaves and small pink or white flowers. Thyme is widely distributed in the Mediterranean and is used as a spice, medicine, and in aromatherapy.
Health Benefits of Thyme: How Does It Affect the Body?
Thyme has antibacterial, antiviral, and antifungal properties. It is used to treat respiratory infections, improve digestion, and boost immunity. It also helps reduce stress and improve skin health.
How is Thyme Used? Applications in Cooking and Medicine
Thyme is used as a spice in many dishes, especially in Mediterranean cuisine. In medicine, it is used to prepare teas, essential oils, and medicinal preparations. It is also used in cosmetics for producing creams and serums.
