Nettles
What are Nettles? Description, Latin Name, and Characteristics
Nettles (lat. Urtica dioica) are perennial herbs from the Urticaceae family. They are known for their leaves covered with tiny hairs that cause irritation upon touch. They grow in the wild but are also cultivated for their medicinal properties.
Health Benefits of Nettles: How Do They Affect the Body?
Nettles are rich in vitamins, minerals, and antioxidants. They are used to purify the blood, reduce inflammation, and improve the health of the skin, hair, and nails. They also help alleviate allergies and arthritis symptoms.
How are Nettles Used? Applications in Nutrition and Medicine
Nettles are used in nutrition as an addition to soups, teas, and smoothies. In traditional medicine, they are used to treat anemia, rheumatism, and kidney problems. They are also used in cosmetics for producing shampoos and creams.
